Integrated Coaching

Walking with you in the vulnerable and unknown spaces to wholeness and freedom

Whatever you want to change in your life, there’s a way. Whether it’s how you operate in the world, a career change, a refocus of values, athletic or sporting performance, relationships, or good old ‘stuckness’, we can tackle it all.

Every coaching session is tailored; the techniques we work with vary depending on what will work best with you and the change we are working on. These include focused strategies, shadow work, inner child work, Timeline Therapy™, Hypnosis, NLP and internal discovery processes.

A compassionate straight arrow, Sarah is a coach that will hold you to the highest version of yourself and walk with you in the vulnerable and unknown spaces towards new levels of creation, freedom and joy ahead.

Coaching sessions are offered:

By appointment upstairs at 128 Hardy Street, in Nelson City or by phone or Zoom. 

creating : freedom : joy